Just a question....

I've been going through this period recently where I am always exhausted - mentally and emotionally. Sometimes people talk to me and I can't even tune in enough to process what they're saying. I mean - I literally walk off midway through the conversation and I don't even know why I do it.

I've been sleeping about 6-8 hours a night (which is my usual) but I wake up exhausted too.

I've never been this mentally sluggish and easily frustrated. I get these periods of irrational anger, too.
Anger + exhaustion + inattention = disaster.

The only two things that have changed since I've been having these problems - about 2.5 weeks - are the following:
- We're going through a strategy process at work which has taken a lot of time and emotional energy
- I've not been working out
- It's the end of the semester and I'm busy with class deadlines

I also recently got bitten by a spider...but other than that there have been no major illnesses or any other changes.

Any ideas about how I can cure my malaise? I'm starting to get worried - I can't focus, am always tired, and I scare myself when I get angry like I've been doing. Any and all suggestions are welcome.

((((Pixies))))

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Life is too short not to love and be loved....preferably multiple times in one night.

I think men talk to women so they can sleep with them and women sleep with men so they can talk to them. ~ Jay McInerney