(submitted by gekkogecko)



WASHINGTON (Reuters) - Many Americans are so sleepy
that they are having problems in their marriages,
making mistakes at work and even going without sex,
according to a report.

The poll by the National Sleep Foundation found that
75 percent of adults frequently have a symptom of a
sleep problem such as frequent waking during the night
or snoring. But few believe they have a sleep problem
and most ignore it.

"Half of the country sleeps pretty well -- the other
half has problems," Foundation chief executive Richard
Gelula said in a statement.

What is to blame? The survey of more than 1,500 adults
found that 87 percent usually watched TV in the hour
before going to bed, 47 percent usually had sex and 64
percent read.

"Only about one-half of respondents are able to say on
most nights, 'I had a good night's sleep'," the
Foundation, which issues regular reports showing
Americans do not get enough sleep, said in a
statement.

Nearly a quarter of those in a marriage or
relationship said they had sex less often or had lost
interest in sex because they are too sleepy.

The Foundation recommends that adults get between
seven and nine hours of sleep a night but the survey
found that Americans get an average of 6.9 hours.

Of those surveyed, 60 percent of drivers admitted to
having driven drowsy in the past year and 4 percent
said they had an accident or near-accident because
they were tired or dozing while driving.

Almost 30 percent of employed adults said they had
missed work, made errors or missed some activity
because of sleep-related issues in the past three
months.

Most people -- 77 percent -- complained that their
partner has a sleep-related problem, usually snoring.

"In my practice, I've found when couples are forced to
sleep apart because of one partner's sleep problems,
it often has a terrible effect on the relationship,"
said Dr. Meir Kryger, director of the Sleep Disorders
Centre at St. Boniface Hospital Research Centre at the
University of Manitoba in Winnipeg and a director of
the Foundation.

More than a third of people who described themselves
as poor sleepers said their intimate relationships
were affected because they are too sleepy, compared to
8 percent of good sleepers.

__________________

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see now this is the reason i have sex earlier in the day lol

This has been me lately...of course, I have a sleep disorder, but it seems worse now than ever. Maybe it's kleclere's new work schedule (up at 4:30 every morning), but I hope we get adjusted soon!

__________________


"Life is too short to wake up in the morning with regrets. So love the people who treat you right, forget about the ones who don't, and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, then let it, and if you have to wait for what you really want, take the time because nobody said that life would be easy. They just promised it would be worth it." ~ Unknown author

It could be that this is part of mine and my hubby's problem. he has had a lot more to do lately, and i ahvent been helping much. Been bugging him more for it. ... Cant help it.. hormones suck! So i am simply perpetuating a never-ending viscious cycle. Bummer!

lol
Callie

You mean it's not just me and the Mrs?

__________________
Put me on wheels and I'll turn tricks.

Clever? Nah, I ran out of that years ago. But if you find this, let me know, k?
"The road goes ever on..." ~ Tolkien

In memory of my friend skip...
Go then, there are other worlds than these

Yes, Aqua...it's you and the Mrs!






You and the Mrs. WI, that is. :grin:

__________________
Though I am different from you,
We were born involved in one another.

For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.

Complete surrender should not just come at moments in which one faces overwhelming odds, but in the calm when it seems one is personally in complete control of one's life.