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Old 12-24-2005, 10:20 AM
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Lilith Lilith is offline
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General Well Being

After recently having pneumonia and then a relapse (that little bug was pretty antibiotic resistant), I have decided I can not wait to have a more healthy body. If the Avian Flu comes anytime soon I fear I'd be a goner. I've started doing things like taking vitamins and just today started echinacea too. I want to have a better immune system as well as overall better health. What I'd like to know is what things you guys have done or currently do that you truly feel has had an impact on your life/body being healthier. The ads promise everything and I am not dumb enough to fall for them. I would rather do things as naturally as possible but I need to make some positive changes. Please tell me of your experiences.
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