
03-08-2008, 11:00 PM
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gangster of love
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Join Date: Dec 2002
Location: ohio
Posts: 254
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Milestone
I'm normally not the boastful, attention-seeking type, but I gotta share with somebody.
As of today, I've lost 32 pounds! I never thought I could do it. I still have a long way to go to reach my goal.
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03-08-2008, 11:15 PM
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Melted
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Join Date: Apr 2002
Posts: 4,670
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Congratulations!!!!!!!!!!!! Keep it up! 
__________________
Si à travers nos veines coule encore le sang...
Si dans les jeux d'enfants on entend encore l'accent...
Si nous sentons encore l'espoir de nos grands-parents...
Si dans les voiles du large souffle encore le vent...
Y'a jamais eu de Grand Dérangement.
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03-08-2008, 11:30 PM
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♦*♥Moderatrix♥*♦
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Join Date: Nov 2001
Location: on top of it all
Posts: 50,568
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Awesome. You should feel so proud.
and take new naked pics 
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03-08-2008, 11:38 PM
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Missing the Angels
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Join Date: May 2004
Location: South Dakota
Posts: 10,793
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Wtfg!!!!!!!!!!!!!!!!!!!!!!!!
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03-08-2008, 11:52 PM
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gangster of love
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Join Date: Dec 2002
Location: ohio
Posts: 254
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Quote:
Originally Posted by Lilith
Awesome. You should feel so proud.
and take new naked pics 
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I'll post a whole pictoral essay when I get to 50 pounds!
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03-09-2008, 12:29 AM
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Loungin' Around
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Join Date: Nov 2002
Location: West Coast
Posts: 30,587
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Cool!!!! Congrats! What's working for you the most? Any tips you can share with the rest of us?
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Life is too short not to love and be loved....preferably multiple times in one night.
I think men talk to women so they can sleep with them and women sleep with men so they can talk to them. ~ Jay McInerney
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03-09-2008, 01:09 AM
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Registered User
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Join Date: Aug 2001
Location: North Australia
Posts: 17,687
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I suspect the only thing that'll work for me is amputation.
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Calm, quiet, smooth, devastating
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03-09-2008, 05:26 AM
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Just me.
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Join Date: May 2002
Location: West central Illinois
Posts: 590,002
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Way to go, rtctfield! Happy for ya'!
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03-09-2008, 05:39 AM
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Registered User
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Join Date: Feb 2003
Location: Maryland
Posts: 541,353
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rtctfield,
Congratulations sir!  Keep up the good work! 
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Eudaimonia
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03-09-2008, 08:01 AM
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~a little bit naughty~
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Join Date: Jun 2004
Location: Georgia
Posts: 23,422
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That is awesome!! I would be interested in hearing what your doing to make it work for you.
Me, I'm heading to the gym in a few minutes. 
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03-09-2008, 08:58 AM
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gangster of love
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Join Date: Dec 2002
Location: ohio
Posts: 254
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Unfortunately, after trying every program under the sun, I've gone old school. I cut back my calorie intake to about 1500 each day, try to make sure I eat a good variety of healthful foods. Even though I'm not a diabetic, my doc told me that it's a great idea to eat like one. So, I got all kinds of free stuff from the American Diabetes Association. Also, I do some kind of physical activity 6 days a week. Nothing fancy- resistence machines M-W-F, and stationary bike and treadmill every day except Tuesday at the local YMCA. I started the last week of January.
Blood pressure is in check, cholesterol levels are great, 10x the energy I used to have!
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03-09-2008, 09:35 AM
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♦*♥Moderatrix♥*♦
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Join Date: Nov 2001
Location: on top of it all
Posts: 50,568
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I started about a week before you and have lost 0 pounds. I work out with weights and cardio (bike and elliptical) at least 3 times a week and I eat within my WW points. I am diabetic and so I eat like one. I've got to figure out what to change.
I will think about bumping up excercise and bumping down calories again.
Thanks for the inspiration.
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03-09-2008, 10:11 AM
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Everybody Stretch!
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Join Date: Aug 2002
Location: Pa. USA
Posts: 11,637
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Congratulations!
You should boast. That's a great accomplishment!
__________________
Minds are like parachutes. They only work when they are open.
~Thomas Dewar~
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03-10-2008, 01:49 PM
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Huggable!
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Join Date: Oct 2002
Location: Northeast coast, USA
Posts: 5,055
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rtctfield, thats wonderful!! CONGRATULATIONS!!!
Lilith, Muscle weights more then fat.... Are you lifting weights more then burning calories? Inches lost or redistributed, might tell more then pounds lost?
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03-10-2008, 06:25 PM
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gurly gurl
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Join Date: Feb 2004
Location: Reality
Posts: 33,683
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That is amazing. Congratulations!!! You much feel so proud of yourself.
I just started on the metabolic research center program....according to them I'll be down 30 lbs in July. I wouldn't know how to act. Even tho, at my weight now I'm down 20 lbs from when I started pixies a million years ago.
Anyway, didn't mean to write all that about me......I came on here to congratulate you! Keep up the will power!
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