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  #1  
Old 03-08-2008, 11:00 PM
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rtctfield rtctfield is offline
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Milestone

I'm normally not the boastful, attention-seeking type, but I gotta share with somebody.

As of today, I've lost 32 pounds! I never thought I could do it. I still have a long way to go to reach my goal.
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  #2  
Old 03-08-2008, 11:15 PM
Neige Neige is offline
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Congratulations!!!!!!!!!!!! Keep it up!
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  #3  
Old 03-08-2008, 11:30 PM
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Awesome. You should feel so proud.


































and take new naked pics
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  #4  
Old 03-08-2008, 11:38 PM
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Wtfg!!!!!!!!!!!!!!!!!!!!!!!!
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  #5  
Old 03-08-2008, 11:52 PM
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rtctfield rtctfield is offline
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Quote:
Originally Posted by Lilith
Awesome. You should feel so proud.


and take new naked pics


I'll post a whole pictoral essay when I get to 50 pounds!
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  #6  
Old 03-09-2008, 12:29 AM
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osuche osuche is offline
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Cool!!!! Congrats! What's working for you the most? Any tips you can share with the rest of us?
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  #7  
Old 03-09-2008, 01:09 AM
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I suspect the only thing that'll work for me is amputation.
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  #8  
Old 03-09-2008, 05:26 AM
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Way to go, rtctfield! Happy for ya'!
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  #9  
Old 03-09-2008, 05:39 AM
jseal jseal is offline
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rtctfield,

Congratulations sir! Keep up the good work!
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  #10  
Old 03-09-2008, 08:01 AM
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That is awesome!! I would be interested in hearing what your doing to make it work for you.


Me, I'm heading to the gym in a few minutes.
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  #11  
Old 03-09-2008, 08:58 AM
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Unfortunately, after trying every program under the sun, I've gone old school. I cut back my calorie intake to about 1500 each day, try to make sure I eat a good variety of healthful foods. Even though I'm not a diabetic, my doc told me that it's a great idea to eat like one. So, I got all kinds of free stuff from the American Diabetes Association. Also, I do some kind of physical activity 6 days a week. Nothing fancy- resistence machines M-W-F, and stationary bike and treadmill every day except Tuesday at the local YMCA. I started the last week of January.

Blood pressure is in check, cholesterol levels are great, 10x the energy I used to have!
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  #12  
Old 03-09-2008, 09:35 AM
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I started about a week before you and have lost 0 pounds. I work out with weights and cardio (bike and elliptical) at least 3 times a week and I eat within my WW points. I am diabetic and so I eat like one. I've got to figure out what to change.

I will think about bumping up excercise and bumping down calories again.

Thanks for the inspiration.
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The practice of putting women on pedestals began to die out when it was discovered that they could give orders better from there.~ Betty Grable

If I wanted your opinion, I'd remove the duct tape and ask you for it.~ Me
<~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~>
One man's dream is another man's nightmare~~~~> §¤ Lilith ¤§

~>My Scribbles<~
==>Gone Shopping<== ~Just a Quickie~ *~A Celebration Vacation~* ~Surprises~ Sleeping With the Window Open
What Did You Do Today? Self Defense Class ~Short Sweet Snippets~ § Summer Spin § Story Challenge Submission Pajamas
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  #13  
Old 03-09-2008, 10:11 AM
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Congratulations!

You should boast. That's a great accomplishment!
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  #14  
Old 03-10-2008, 01:49 PM
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rtctfield, thats wonderful!! CONGRATULATIONS!!!


Lilith, Muscle weights more then fat.... Are you lifting weights more then burning calories? Inches lost or redistributed, might tell more then pounds lost?
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  #15  
Old 03-10-2008, 06:25 PM
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imaginewithme imaginewithme is offline
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That is amazing. Congratulations!!! You much feel so proud of yourself.

I just started on the metabolic research center program....according to them I'll be down 30 lbs in July. I wouldn't know how to act. Even tho, at my weight now I'm down 20 lbs from when I started pixies a million years ago.

Anyway, didn't mean to write all that about me......I came on here to congratulate you! Keep up the will power!
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