
07-01-2007, 09:12 AM
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Registered User
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Join Date: Aug 2004
Location: Midwest
Posts: 559
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Weight Loss question
Okay. So I've lost some weight. About 15 to 20 pounds in the last few months. But I need to lose at least another 20 pounds.
I've noticed tht I've hit a plateau or something, where I've stalled in the losing department. I've been IPODing and walking, elipticalling. But I've noticed that recently my attention is starting to wander a little bit while I do those things.
So...how do I continue to make progress or make sure I have enthuisiasm to continue to lose? I've lost a similar amount of weight in the past and in hindsight, suspect it was a similar deal - I just lost the drive to lose more.
But I really need to (Diabetes risk) lose more weight.
Ideas?
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