i love cereal. eat for any meal or snack.

i don't know how good thesse would be for low-cal options but i love life cereal, slightly sweetend squares made from whole wheat (has a higher dietary fiber % than most); double checks, rice and corn squares not sweetened a whole lot; kellogs raisin bran, love the way the raisins are all coated in those little grains of sugar; and kellogs 100% natural, granola clusters and raisins and almonds-very crunchy and sweet.

the not-good for you at all: capt'n crunch, oh's (both give you what my family calls manlge mouth-they really rip the roof of your mouth apart but it's worth it )

and my dirty litlle secret--as a special treat i get myself a bowl of frosted flakes with any kind of fresh berry (cept blueberrys. yuck.) and instead of milk i pour half and half over it. omg, soooo good. it's a desert.

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Trees give peace to the souls of men * Nora Waln

The forest would be very quiet if no other birds sang than those who sing the best * Henry van Dyke

some fairly sordid tales, rambles, and anecdotes
Hypothetically Speaking * Something More * Cammy Interrupted * An Experimental Vacation * Masked * so..damn..hot * Thank You * My toy, his idea * no.19 Maple Lane * I Have A Surprise For You * Yesterday * In a Quiet Kitchen * help me decide * untitled prose * more untitled prose