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Old 03-07-2005, 09:08 AM
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osuche osuche is offline
Loungin' Around
 
Join Date: Nov 2002
Location: West Coast
Posts: 30,587
Yes, Lil....I have a bike. Good summertime activity, but I am too much of a fairweather princess to ride when it is 30F out...or if there is snow on the ground. I also like to hike...but I hate mud. So that's outuntil it gets a bit warmer.

Actually, Martial Arts is something I was interested in. I tried a couple of T'ai Chi classes, and they just weren't active enough for me. I want something that makes my blood pump harder. And my sister in law was taking karate, but I have no desire to put my fists through boards or blocks...and with arthritis really bad in my hands I think I'll avoid that one.

Does anyone know of a martial art that increases flexibility and also has a cardiovascular component, that you can do on your own? No board breaking required, please.
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