8:30 am to 5:00 pm for me ... then I come home and usually try to do some time at typing that I do for a local medical group .... My schedule is pretty much what is available in the work that I do, but if I could find a job that was 11:00 am to 7:00 that would probably be the ideal time frame for my personal taste..... ah well, in this world, I'm just glad to have a job!!!