You say the split was amicable and a long time coming. Your ex probably will not care but perhaps you should mention it to her just in passing. As for the friend, she is def sending the signals and wants to go out. Go slow and see where it leads. Have a good time but just keep the expectations at whatever happens happens.

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The practice of putting women on pedestals began to die out when it was discovered that they could give orders better from there.~ Betty Grable

If I wanted your opinion, I'd remove the duct tape and ask you for it.~ Me
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