HI Tess
I too have a panic disorder that came about from being the one in control the entire time. When my dad passed number of years ago and i was the one that went every day and etc other issues going on. My body broke down. I have been on Lexapro for the depression side and Buspar for the anxiety. I have not had a full blown attack in quite a while.

It does get easier in time and i am sorry you are going through this. Its harder on the person going through it believe me as many people aren't understanding about it all. My EX wasn't at the time. Could be why he is an EX now. My mate now is very understanding as he has seen a full attack happened and understands so much better


If you need anything please feel free to PM me.

Rhiannon

__________________
I love the night
I love the element of danger and the ecstasy of flight,
I love the night
I love to dance with a stranger and to feel his delight,
And when the dancing is through, I kick off my shoes,
And I listen to the beating of his heart