That sucks! What is your internet running at?

I use this site to check mine: http://www.speakeasy.net/speedtest/

Just click on the city closest to you.

I once was getting 10,000 milisecond latency while playing WoW. Turned out my internet was sucking shit at the time. My ISP got a nice phone call, and continued getting phone calls until they decided to cancel my contract without penalty. I was getting speeds slower than dial up and paying for cable.