The late great Warren Zevon had the perfect words to sum up a day like yours

My Shit’s Fucked Up

Well, I went to the doctor, I said, "I'm feeling kind of rough"
"Let me break it to you son, Your shit's fucked up."
I said, "my shit's fucked up? I don't see how"
He said, "The shit that used to work, won't work now."

I had a dream, Ah, shucks, oh, well
Now it's all fucked up It's shot to hell

Yeah, yeah, my shit's fucked up It has to happen to the best of us
The rich folks suffer like the rest of us It'll happen to you

That amazing grace Sort of passed you by
You wake up every day, hang your head and cry

Yeah, you want to die But you just can't quit
Let me break it on down, That's some fucked up shit

Yeah, My Shit’s Fucked Up
Fucked Up

__________________
Plug me into somethin'

If the theory does not conform to the facts, then the facts must be discarded.

No good deed ever goes unpunished

Never argue with an idiot. He'll drag you down to his level, & beat you with experience.