Thread: Weight Watchers
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Old 02-01-2006, 09:50 PM
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rabbit rabbit is offline
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Join Date: Jul 2001
Location: WNY
Posts: 8,935
Osuche,

Different people lose weight in different ways and at a different rate. Perhaps you just need to give WW more time?

After our children were born, I tried one of Richard Simmons' weight loss programs as I was eating with my wife during the pregnancy and put on 15lbs. Nothing happened for 2 weeks after I started the program and I was most discouraged. Then, slowly, I started seeing results.

In the end the key for me was the program plus cardio 3x/week. I also made changes to my lifting program to focus more on tone and less on bulk as the last thing I wanted to do was convert the fat into more muscle.

Keep at it...I know you will do it!!!
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