For me - getting my cholesterol results was a big wake-up call. I went the same day to the local gym and joined. Got myself a membership and personal trainer (she has to be into S/M the way she treats me).

If you have a YMCA they aren't too expensive to join and you could work out there. Find someone to work with though - someone that knows what the heck they are talking about, that will really help you out! Good luck and keep us posted!!