Well at this point I survived a full day of work. It seemed a bit strenuous (probably just because after a few days off I wasn't used to doing an eight hour day again, plus my sleep schedule's been quite a bit messed up though this whole process). Though I was able to do quite a bit of the work I needed to from my desk, through remote network connections. Met a friend for Chinese after work, then went to my tap class, and actually participated for the full hour. There've been no further nosebleeds, and hopefully there won't be in the middle of the night tonight either (my ankles are going to hate me tomorrow though).