Not sure exactly how you blance it, but you do need to make sure you make time for yourself and your needs. Consider a 2nd computer... one for your room that you can retreat to at night behind a closed door.

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Put me on wheels and I'll turn tricks.

Clever? Nah, I ran out of that years ago. But if you find this, let me know, k?
"The road goes ever on..." ~ Tolkien

In memory of my friend skip...
Go then, there are other worlds than these