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- - Kegels (http://www.pixies-place.com/forums/showthread.php?t=17941)

souls_cry2000

12-23-2003 03:30 AM

Kegels

How many ladies here practice kegels? If you do could you explain what they are for those who don't know.

nikki1979

12-23-2003 05:38 AM

always and hubby LUVS the muscle control i have due to it!

hmmmmm explain what they are eh? well basicly its the controlled contraction and relaxion of ur pussy muscles ! so easy to do and a great look on a mans face when u do it w him inside u !!!

~nikki~

LixyChick

12-23-2003 06:14 AM

^^^^^^ What she said! LOL!

And......it's a perfect exercise that one can practice even in a crowded room! No one knows you're doing it but you!

Lilith

12-23-2003 09:27 AM

I wonder when it will finally be recognized by having it added to the line up at the Olympics;)

The excercise not only is useful for sex but helps tighten your bladder wall. So for all those ladies who are always PMPL you might wanna try some!

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