Thread: Best ways to tone your ass?
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Old 02-26-2006, 12:47 PM
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osuche osuche is offline
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Join Date: Nov 2002
Location: West Coast
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Quote:
Originally Posted by Lilith
Pelvic lifts with an extra squeeze at the lift work wonders and can help trim the tummy too. http://www.bodyfatguide.com/butt.html



Mmmmm...pelvic thrusts.
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